What to Pack for the UAE
What you pack for the UAE depends heavily on the time of year and your planned activities. A January visitor focusing on outdoor sightseeing and beach resorts needs different preparation from an August visitor managing the summer heat. Both need to account for the UAE’s cultural norms around modesty.
Core Packing List (All Seasons)
Clothing — Daytime:
- Lightweight t-shirts and light trousers or dresses (3–4 daytime outfits minimum)
- At least one modest outfit (shoulders and knees covered) for mosque visits, souks, and public streets — women can layer a scarf; men, long trousers
- Smart casual outfit for good restaurants (no flip-flops or beach shorts at upscale venues)
- Swimwear (bikini/shorts for beach and pool — these are not worn in public streets)
Footwear:
- Comfortable walking shoes — Dubai in particular requires significant walking distances
- Sandals for casual daytime and beach use
- One smarter shoe option if you plan upscale restaurant visits
Accessories:
- Sunglasses (UV protection — essential, not optional)
- Hat or cap for summer visits
- Lightweight scarf — doubles as mosque headwear for women and as a layer in over-air-conditioned interiors
Electronics:
- UK-type three-pin plug adaptor (UAE uses G-type sockets — same as UK)
- Power bank — useful for long days out
- Good quality earbuds or headphones for travel
- Download offline Google Maps before departure
Health and Toiletries:
- Sunscreen SPF 50+ — all year, but critical May–September
- Lip balm with SPF
- Any prescription medication in original packaging (see prohibited items note)
- Insect repellent for mangrove and wadi areas
- Rehydration sachets for summer visits
What to Add for Winter (November–March)
- A real jacket (not just a hoodie) — evenings in December and January can reach 13–15°C
- An extra mid-layer — desert evening temperatures in January can drop to 10°C
- Warmer layers for Jebel Jais in RAK (mountain peak can reach 4–8°C in January)
- Closed-toe shoes for cooler evenings
What to Add for Summer (May–September)
- As many lightweight, breathable items as possible — natural fabrics (cotton, linen) handle sweat better than synthetics
- A small portable fan (battery-powered) for queuing outdoors
- High-factor sunscreen in bulk — you will go through it
- Electrolyte tablets or sachets for heat days
What Not to Bring
Prohibited items:
- Narcotics, recreational drugs, or cannabis products (including CBD oil unless specifically cleared with UAE authorities) — zero tolerance, serious penalties
- Certain over-the-counter medications that are controlled in the UAE: check if your medications contain codeine, tramadol, diazepam, or similar controlled substances with the UAE MOCA (Ministry of Community Advancement)
- Pork products are technically restricted to non-Islamic venues but bringing personal pork products in luggage has been documented as causing customs issues — generally avoid
- Pornographic material
- Items with religious significance that could be considered offensive to Islam
Not prohibited but not practical:
- Formal business attire in large quantities — even business meetings in Dubai rarely require full suits
- Heavy footwear — the UAE is hot, flat, and well-paved
- Multiple formal evening wear — one smart outfit handles most occasions
Medication Note
Some common medications (certain pain killers, sleeping tablets, anti-anxiety medications) require prior approval from the UAE Ministry of Health before import. If you take regular medication, check the MOH approved medication list on the UAE government website before travel. Keep medications in their original packaging with a doctor’s letter.
Technology in the UAE
VoIP calls (WhatsApp voice, Facetime, Skype audio/video) have historically been restricted in the UAE. As of 2026, WhatsApp calls may be accessible depending on your SIM — check the current status. Using a local SIM from Etisalat (e&) or du is recommended and generally resolves call restrictions. See our UAE SIM card guide for setup details.
Specific to Women Travellers
- A lightweight linen or cotton shawl that can double as a beach cover-up and mosque head cover — one versatile piece handles multiple situations
- Modest but stylish options are widely available in UAE malls, so if you forget something you can buy on arrival
- In Sharjah, coverage of shoulders and knees is expected in all public areas — pack at least one compliant outfit if you plan to visit
- A wide-brimmed hat for outdoor sightseeing is more practical than a cap and offers better UV protection
Specific to Men Travellers
- Shorts are widely worn in Dubai but not appropriate at mosques or formal restaurant venues — pack at least one pair of lightweight trousers
- A smart casual shirt (collar, no slogan) handles most upscale restaurant dress codes
- Swimwear appropriate for the pool and beach — board shorts to mid-thigh are the norm at most hotel pools and beach clubs
Electronics and Adapters
Plugs: UAE uses the UK-standard G-type socket (three-pin). If you are from the US, Australia, Europe (Type C/E/F), or Southeast Asia, you need an adapter. Multi-region travel adapters are available at most airport shops and UAE electronics stores from approximately AED 20–40.
Power banks: Essential for long days of sightseeing. UAE regulations allow power banks up to 100 Wh in carry-on — most personal power banks are within this limit. Check the label if you have a large one.
Offline maps: Download Dubai and Abu Dhabi on Google Maps before flying. UAE phone data is excellent but downloading maps when you land burns through data. Offline navigation has no data requirement.
What to Buy in the UAE
Several items are genuinely cheaper in the UAE than at home and worth packing space for on the way back: branded perfumes (especially Arabic oud-based fragrances), electronics (no VAT on many products — check current rules), gold jewellery from the Gold Souk (prices per gram are competitive), and dates (high-quality, vacuum-packed dates travel well). Alcohol purchased at Dubai Duty Free is also significantly cheaper than in most origin countries.
Frequently Asked Questions
- Can I wear shorts in Dubai?
- Yes — knee-length shorts are acceptable in most public areas and are worn commonly by tourists and residents. Very short shorts are technically against mall rules and are inappropriate near religious sites. At the beach and pool, regular swim shorts are fine.
- Can women wear sleeveless tops in Dubai?
- At the beach and pool, yes. On public streets and in malls, covering the shoulders is the respectful norm. Many women wear a light scarf or cardigan for walking in public and remove it at the beach or restaurant. In Sharjah, cover-up fully in all public areas.
- What items are prohibited from entering the UAE?
- Narcotics and drugs are strictly prohibited — even small quantities for personal use can result in serious legal penalties. Some prescription medications require prior approval from the UAE Ministry of Health. Poppy seeds (in food products), some pain medications, and certain sedatives fall in a grey zone — check the MOH website before packing.